Yoga Classes & Workshops
My Yoga & Wellness Programs
Explore my curated yoga, meditation, pranayama (breathwork), and holistic wellness programs designed to enhance your physical, mental, and emotional well-being. From beginners to experienced practitioners, children to seniors, and individuals to corporate teams - there’s a program for everyone.
Each session integrates yoga for body and mind, mindfulness meditation, pranayama for stress relief, and holistic practices that bring balance and clarity into everyday life.
Ongoing Classes & Workshops
Events
Programs for Every Lifestyle
To support every stage of your wellness journey, I offer a variety of yoga and holistic healing practices that blend mindfulness, movement, and inner balance.
Tratak & Yoga Nidra Meditation
Deep relaxation and powerful focus practices to calm the mind and access inner clarity.
Sunset & Hike
Connect with nature through mindful movement and breathwork while enjoying scenic hikes at sunset.
Aqua Yoga
Water-based yoga sessions that combine buoyancy and mindful movement for strength, flexibility, and calm.
Facial Wellness Program
Natural face yoga techniques and breathwork to relax facial muscles, improve circulation, and rejuvenate your skin from within.
Yoga for Senior Citizens
Gentle and safe practices to improve mobility, balance, and overall well-being for older adults.
Kids Yoga
Fun and engaging sessions to build flexibility, concentration, confidence, and emotional balance in children.